Health Package A5 format for 6-hole ringbound. In all the hustle and bustle of work and family, you can sometimes forget yourself. Do you want to feel more comfortable in your body? Maybe eat healthier or lose weight or gain weight?

The package contains:

- 2x weight tracker,
- 1x health goals,
- 4x weekly meal plan,
- 4x grocery list,
- 4x self-care checklist,
- 4x recipes.

(printed on both sides)